"Would recommend her to everyone."
I've been coming to Cass for both Legs and back pain. Cass is very good at what she does, she goes straight to the problem and eases the pain. She is absolutely fantastic and would recommend her to everyone.
Relieve pain. Enhance performance. Accelerate recovery. Increase mobility.
Tailored for athletes, everyday movers, and those with muscle tension. Includes myofascial release, dry needling, and MLS laser therapy. Aims to heal faster and restore optimal function.
Scope of treatment
From acute injury and chronic tension to performance plateaus and post-op rehabilitation. Treatment scope across the body.
Your first visit
Every first visit follows the same considered structure. A clear path from intake to hands-on treatment to take-home plan.
Please bring any relevant medical information such as past injuries, recent scans, or treatment notes. This helps us understand your clinical history and ensures your treatment is safe and effective.
Your treatment begins with a consultation and physical assessment to identify any areas of muscular tension, imbalance, or restricted movement. We then begin hands-on treatment tailored to your needs.
After your treatment, we'll provide a personalised plan with exercises, mobility work, or postural advice to help you continue making progress between visits.
Six treatments, priced clearly. Combined approaches included at no extra cost where they support your recovery.
Sports Massage, Dry Needling, and MLS Laser Therapy are offered as separate treatments, but dry needling or laser may be included in your massage at no extra cost if it supports your recovery. This allows each session to be fully tailored for the best results.
Registered with the FHT
I'm a qualified and registered Sports Massage Therapist and Personal Trainer with over 15 years' experience, specialising in injury rehabilitation, GP referrals, and clinic-based care. As a competitive runner and experienced horse rider, I understand the importance of muscular balance and recovery. Treatments are tailored, combining hands-on therapy with mobility and strengthening work to support lasting results.
"Would recommend her to everyone."
I've been coming to Cass for both Legs and back pain. Cass is very good at what she does, she goes straight to the problem and eases the pain. She is absolutely fantastic and would recommend her to everyone.
"Cass is so welcoming & listens patiently."
Wonderful modern equipped Air Conditioned practice. Cass is so welcoming, and listens patiently to your issues. She is so knowledgeable and the treatment plan for my Frozen Shoulder and Plantar Fasciitis were discussed and successful. I go back for regular top ups for other niggles etc. Thank you so much.
"I can't recommend her highly enough."
Cass has encyclopaedic knowledge and applies it brilliantly. I can't recommend her highly enough for both acute and chronic issues. Her treatment room is pristine and welcoming and of course she's utterly charming. The follow up exercises are so useful and helpful too. Definitely a 10* review for Cass and Welfit.
"Her treatment has been excellent."
I have visited Cass with issues on both leg and shoulder injury's. Her treatment has been excellent. A great environment and very professional knowledge that gives confidence that her massage will make a difference. And it does.
A converted countryside cottage practice with on-site parking. Easy to reach from across West Sussex and the surrounding villages.
Brook Cottage
Foxbridge Lane, Kirdford
Billingshurst, West Sussex
RH14 0LB
Opening times
